Food Journal

Monday:
       Dinner

• Meatloaf (ground beef- Safeway brand, eggs- Lucerne, bread crumbs- Progresso, onion, bbq sauce-Kraft, salt- Morton, pepper- McCormick, milk- Lucerne)
• Apple Cinnamon Bread (flour- Gold, sugar- Safeway brand, baking soda- Arm & Hammer, vanilla- McCormick, vinegar- America's Choice, cinnamon- McCormick, eggs- Lucerne, vegetable oil- Wesson, Apples- Imported from New York)
• Water- Shop Rite Spring water

     Snacks

• Doritos- Frito Lay
• Apple Juice- Safeway brand

Tuesday:
        Breakfast:

• English muffin- Thomas, with butter- Countrycrock
• Orange juice- Tropicana

       Lunch:

• Turkey and cheese sandwich (turkey breast- Primtaglio, cheese- Kraft, mayo- Kraft, mustard- French's, bread- Pepperidge Farm)
• Banana- Chiquita
• Water- Shop Rite Spring Water

     Dinner:

• Lasagna- Stoffers
• Grape juice- Safeway brand
• Toast- Pepperidge Farm

     Snacks:

• Granola bar- Quaker

Wednesday:
             Breakfast:

• Honey Bunches Of Oats Cereal- Post
• Milk- Lucerne
• Orange Juice- Tropicana

           Lunch:

• Pb & J sandwich ( Bread- Pepperidge Farm, penut butter- Jif, jelly- Smucker's)
• Banana- Chiquita
• Goldfish- Pepperidge Farm

        Dinner:

• Mashed Potatoes- Countrycrock
• Chicken- Safeway brand
• Apple juice- Safeway brand
• Ketchup- Heinz

       Snacks:

• Sushi- Fujisan
• Party mix- Utz

Thursday:
         Breakfast:

• Honey Bunches of Oats Cereal- Post
• Orange juice- Tropicana
• Milk- Lucerne

      Lunch:

• Turkey and cheese sandwich (turkey breast- Primtaglio, cheese- Kraft, mayo- Kraft, mustard- French's, bread- Pepperidge Farm)
• Banana- Chiquita
• Cheese Crackers- Keebler

     Dinner:

• Grilled Cheese Sandwich- (Bread- Schmidt's Old Tyme, cheese- Kraft, butter- Countrycrock)
• Ketchup- Heinz
• Tomato Soup- Campbell's
• Milk- Lucerne

    Snacks:

• Goldfish- Pepperidge Farm
• Party mix- Utz

Bananas (Chiquita) imported from Costa Rica.
Apples imported from New york.


* Each day i also drank John Carroll's tap water for soccer practice.